Walk away from your soul suckers.

Let go of explaining yourself to others who are deaf to your words – It’s a waste of your precious life. Let go of seeking approval from the negative judges who sit blindly. There are plenty of people on the planet who would love to walk beside you, find them, be with them. Some people…

Don’t chase happiness

We don’t have to be held back by pain, grief, anger and all that dark gunk. Happiness is part of a whole bag of emotions, if you want more joy then focus on making it happen. Stop chasing happiness Stop focusing on pain Accept the feelings of pain Notice the moments of happiness Whenever I…

How to feel happy for free.

When you find yourself feeling low, blue, bitter, sad or anything from this yucky victim thought pit, stop for a moment and recall something that made you laugh, smile, feel warm and fuzzy, build a list of these magic moments and focus on them. Or just put on your fav music and dance, go outside…