Chase your passion not your pension.

What the hell is happening in the world? Life is not what I imagined and it feels as if it’s one struggle after the other. This seems to be a common train of thought lately, not only in my business but friends and family too. We seem to be running and yet asleep, is anyone…

May You Be Bold and Happy

What do you want to change about your life? I see many people staying stuck because they are scared of the change, I too can be like this. Often the change is liberating and feels amazing, when all the time we were frozen in the belief that it would hurt too much or be so…

How to have a great sex life.

Now I have your attention, don’t worry I am not going to get all smutty 🙂 One of the biggest hurdles in our romantic relationships which blocks the sexy vibe is being in battle, being not listened too and not being understood. At a primitive, human need level we love to belong, to be fully…

Chronic Stress can bugger off.

You can shift your mood in a few seconds, simply do something fun or silly. When we take ourselves too seriously, our body and mind kind of goes heavy and dull, it feels grrrrr. Have a little break from all the serious stuff in your life and go find some silly. Not only will you…