Chronic Stress can bugger off.

Life Coach Nelson Light Hearted

You can shift your mood in a few seconds, simply do something fun or silly.

When we take ourselves too seriously, our body and mind kind of goes heavy and dull, it feels grrrrr.

Have a little break from all the serious stuff in your life and go find some silly.

Not only will you feel lighter, you will spread little happiness waves out to other’s.

Love Cx

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One thought on “Chronic Stress can bugger off.

  1. Pingback: Chronic Stress can bugger off. | caronandlife

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