How to change your life.

  We are programmed to run away from pain and run towards pleasure, the bias being either run, fight or freeze to keep safe. Pain is often fear, sorrow, anger, sadness and also over giving, people pleasing, blaming and undervaluing, our precious self. So much of our happiness comes from our habits. Our habits are…

Stop pretending to be somebody that you aren’t.

  Are you pretending to be somebody that you aren’t? Believe in your SELF if you want to be successful. Unlearn all of the crappy habits and ways of being that you picked up. You must re learn who you truly are. Learn how to uncover all that seems forgotten, to unleash the past, to…