F Off dream crusher!

What if things don’t go the way I want them to? What if I am average? What if I fail? What if people don’t like me? What if I am pushing things too far? What if I lose everything? What if success is meant for someone else? What if I let someone down? What if…

Happy people go to dark places too.

One thing I know for sure is that most of us feel fake, not good enough and we are pretty shitty to ourselves. The feeling of not good enough and it’s many shades of black is all too common. What I have learned working with hundreds of women and a quite a few guys is…

You CAN like yourself, it’s quite ok.

    Self love, hmmm, not many of us are so fabulous at that, so try on self like. One of the most common blocks I have is lack of self like. Why did I become so hard on myself?  What is it with the shitty streams of self hating ,bossy, critical thoughts coming from…