F Off dream crusher!

What if things don’t go the way I want them to? What if I am average? What if I fail? What if people don’t like me? What if I am pushing things too far? What if I lose everything? What if success is meant for someone else? What if I let someone down? What if…

Happy people go to dark places too.

Happy people go to dark places too. One thing I know for sure is that most of us on some level feel fake or not good enough. We are shitty to ourselves and it leaks out onto others. As a coach, I hate the saying, ‘As a coach.’ As if, because I am a coach,…

You CAN like yourself, it’s quite ok.

    Self love, hmmm, not many of us are so fabulous at that, so try on self like. One of the most common blocks I have is lack of self like. Why did I become so hard on myself?  What is it with the shitty streams of self hating ,bossy, critical thoughts coming from…