Be more like a Mars Bar

Sometimes you just gotta say no to working and stay in your pajamas. Stop feeling so guilty about feeling low or tired, take a morning off, take a day off, take a week.  Why we feel we have to keep going even when we are sick is one of life’s traps. We are made to feel…

So, what do you do? ( That shitty, bland question that we ask by default )

Those of you who are in Tribe know my ever growing hatred, yes I know it’s a strong word, deal with is, yes hatred for that question. To me it is such a surface , none human thing to ask. ‘ So, what you do?’ ( Throws up a little bit in mouth ) And…

F Off dream crusher!

What if things don’t go the way I want them to? What if I am average? What if I fail? What if people don’t like me? What if I am pushing things too far? What if I lose everything? What if success is meant for someone else? What if I let someone down? What if…

Happy people go to dark places too.

Happy people go to dark places too. One thing I know for sure is that most of us on some level feel fake or not good enough. We are shitty to ourselves and it leaks out onto others. As a coach, I hate the saying, ‘As a coach.’ As if, because I am a coach,…