The problem with being kind.

Your unrealistic kindness and over helpfulness may result in unreliability & unhappiness. If you find yourself running late, often stressed or simply overstretched, maybe you are being unrealistically kind or helpful to other people and neglecting yourself. We seem to live in an age where people pleasing is such a life suck. Worried about being…

Be more like a Mars Bar

Sometimes you just gotta say no to working and stay in your pajamas. Stop feeling so guilty about feeling low or tired, take a morning off, take a day off, take a week.  Why we feel we have to keep going even when we are sick is one of life’s traps. We are made to feel…

F Off dream crusher!

What if things don’t go the way I want them to? What if I am average? What if I fail? What if people don’t like me? What if I am pushing things too far? What if I lose everything? What if success is meant for someone else? What if I let someone down? What if…